Organic Swedish Oat Flakes (Havregryn)
Only available in the shop, pickup and delivery in Malmö.
Price unit: 4.5kr/100g
Ingredients: Organic whole grain OAT * * KRAV-certified organic ingredient
Saltå Kvarn's oatmeal is made from Swedish organic oats that have been steamed and rolled into flakes. Oats are rich in dietary fiber and a source of protein. Good as porridge or in your homemade muesli. Also try mixing some oatmeal in the pancakes or in your smoothie. Yummy!
Country of Origin: Sweden
Nutritional Value (per 100 gram)
Energy 1550 kJ / 370 kcal
Fat 7.0 g
saturated 1.2g
Carbohydrate 58g
Sugars 1.3g
Fiber 10g
Protein 13g
Salt 0.1g
Thiamine 0.69mg 63%*
Folic acid 56 28g 28 %*
Potassium 400 mg 20%*
Phosphorus 425 mg 61%*
Magnesium 130 mg 35%*
Iron 5.3 mg 38%*
Zinc 3.2 mg 32%*
*% of DRI (daily reference intake)
Storage Conditions
Dry, not above normal room temperature.
Allergens
Gluten
